I believe it was last year for Christmas, my sister gave me a book called "Deceptively Delicious" by Jessica Seinfeld. Let me tell you, my daughter is one picky eater. This book has helped me to help my daughter get her nutrients one way or another.
Here are a few of the things I have made from the book. Some were winners and some were not so lucky.
Brownies (with carrot and spinach)
Not surprised this was a winner. She loves anything chocolate. Ha! Just like her mama.
Macaroni and Cheese (with cauliflower)
This did not pass the test. Although I did enjoy it.
Chocolate Peanut Butter Dip (with carrot)
My daughter ate the entire apple and put the dip aside. But again, I liked it. Not so bad.
Pancakes (with sweet potato)
This is a winner. Her absolute favorite! She request this almost EVERY morning. Yeah! What a great way to start the day.
French Toast (with sweet potato and blueberries)
She didn't quite like this one but she did enjoy eating those blueberries!
We've been doing this for about a year and we are slowly, but surely, eating our vegetables one spoonful ate a time. :)